AYM lunch-and-learns are fully interactive 1, 2 or 3-hour sessions created to simultaneously engage and educate participants. Choose virtual online presentations or in-person seminars. Presenters are doctors, nurses, wellness instructors, and industry professionals.
AYM classes are tailored to the needs and request of the host. Click the image or button to see available class styles and levels. All classes can be instructed virtually online or in-person. Don’t see a class style you want? Email info@AYMFitness.com to discuss your needs.
AYM’s workshop series are ongoing weekly or monthly programs in health, wellness, lifestyle, and professional development. Click the image or button to see existing workshops available online. Let us help you create your own virtual series. Email info@AYMFitness.com to get started.
Let AYM work with you on scheduling, choosing a location, and planning the itinerary for your company, organization, religious group, university, or team. We can also facilitate all of your activities and team-building. Need a caterer, photographer, or other professional? We can assist!
Interested in more information? Contact us via the form below and we will be in contact shortly!
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