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Corporate Wellness

Home Corporate Wellness

Lunch and Learns

AYM lunch-and-learns are fully interactive 1, 2 or 3-hour sessions created to simultaneously engage and educate participants. Choose virtual online presentations or in-person seminars. Presenters are doctors, nurses, wellness instructors, and industry professionals.

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Mind-Body Classes

AYM classes are tailored to the needs and request of the host. Click the image or button to see available class styles and levels. All classes can be instructed virtually online or in-person. Don’t see a class style you want? Email info@AYMFitness.com to discuss your needs.

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Workshop Series

AYM’s workshop series are ongoing weekly or monthly programs in health, wellness, lifestyle, and professional development. Click the image or button to see existing workshops available online. Let us help you create your own virtual series. Email info@AYMFitness.com to get started.

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Corporate Retreats

Let AYM work with you on scheduling, choosing a location, and planning the itinerary for your company, organization, religious group, university, or team. We can also facilitate all of your activities and team-building. Need a caterer, photographer, or other professional? We can assist!

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AYM FITNESS | Class variety and health education with quality instruction are the foundation of Aerobics, Yoga & More. Every AYM instructor and educator is certified, licensed, trained and insured.

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